Order now and get Donna's 3-Day Jump-Start Plan to help you lose up to 3 pounds and 3 inches in just 3 days—guaranteed!
Get the FREE DVD BONUS Workout – Sweat & Sculpt (a $19.95 value) – when you buy Body Gospel through Coach Noah Lam.
Give praise. Get RESULTS.
6 glorious workouts for a slimmer body and stronger spirit
- Body Revival - Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
- Power & Praise - Tone and define your muscles while you burn fat in this interval training workout that uses Donna's specially designed resistance bands. (Approx. 35 mins.)
- Gospel Glory - Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
- Strength & Spirit - Sculpt and tone your body from head to toe. You'll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
- Core Revelation - Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
- Stretch in the Spirit - Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)
Tools for tracking your progress
- Total Transformation Guide - Track your progress with a 30-day workout calendar and inspiration journal, and read daily scripture to help strengthen your faith in God and yourself.
- Feed Your Body, Feed Your Soul Nutrition Guide - Lose weight, stay satisfied, and have more energy with Donna's delicious and filling recipes for meals and snacks.
- Body Gospel Basic 10 Training Cards - Get a quick workout on the go—anytime, anyplace.
- Body Gospel Bands - Sculpt and define long, lean muscles with these pro-grade resistance bands.
- 24/7 Online Access - Get training, nutrition tips, and amazing support from Donna and the Body Gospel community and Coach Noah Lam.
Plus 3 FREE Gifts
- Bonus Workout – Stepping in the Spirit - Enjoy an inspirational walking workout set to uplifting gospel hits. (Approx. 20 mins.)
- 3-Day Jump-Start Plan - Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program.
- Bonus Workout – Body Gospel LIVE! - With this energetic, fun-filled workout to a live gospel choir, you'll be sweating in the spirit in no time! (Approx. 30 mins.)
Take your workout to a higher level with the Body Gospel Quick Results Deluxe Kit!
In addition to everything in your Body Gospel program, you'll receive 3 express workouts plus the resistance tools you need to keep your results coming . . .
- Lower Body Transformation - Slim your thighs, tighten your core, and trim your backside with this targeted workout. (Approx. 13 minutes)
- Express Abs - Get a flat midsection in no time with this effective core workout. (Approx. 11 minutes)
- Testify! - Be inspired by Body Gospel Success Stories testifying in this documentary about overcoming their personal struggles to lose weight, get healthier, and develop a stronger faith.
Plus, 2 more FREE gifts!
- 2 FREE Sculpting Bands - Complete your Body Gospel band set with 2 more bands—intermediate and advanced! With all 3 levels of resistance, you can customize your workout to succeed through the whole program.
Exclusive offer!
- Sweat & Sculpt, a 20-minute workout DVD, if you purchase BODY GOSPEL on Team Beachbody. A $20 value – FREE.
- 30-Day Money-Back Guarantee - You have 30 days to try Body Gospel and the Body Gospel Quick Results Deluxe Kit for yourself. If you don't get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna's gifts.
Consult your physician and follow all safety instructions before beginning any exercise program.
Body Gospel Bands contain natural rubber latex, which may cause allergic reactions.
No comments:
Post a Comment