After reading, I encourage you to contact me with any questions at runwithnoah@yahoo.com or noahlam@beachbodycoach.com.
The title of the article is "The Superfoods That Could Change the Way You Eat, Feel, and Live." by Susan Casey. So look out for the article at your favorite newstand!
Some of the superfood ingredients included in Shakeology:
Wheat Grass |
· Chlorella
· Spirulina
· Hydrilla
· Blue green algae
· Spinach powder
· Barley grass
· Kamut grass (Triticum turgidum)
· Oat grass
· Wheat grass (Triticum aestirum).
Rose Hips |
· Acerola powder (fruit)
· Camu-Camu powder (fruit)
· Pomegranate powder (fruit)
· Bilberry powder (fruit)
· Blueberry powder (fruit)
· Lycium (Goji) powder (berry)
· Açai powder (berry)
· Maitake powder
· Citrus bioflavonoids
· Rose Hips powder (fruit)
Maca |
· Maca powder (root)
· Astragalus powder (root)
· Ashwagandha powder (root)
· Cordyceps
· Reishi powder
· Schisandra powder (berry)
· Suma powder (root)
· Ginko powder (leaf)
A Blend of Proprietary NonDairy Prebiotics and Probiotics
· Yacon (Smallanthus sonchifolius) powder
· Bifodobacterium longum
· Lactobacillus acidophilus
· Lactobacillus acidophilus DDS-1
· Lactobacillus bulgaricus
· Lactobacillus casei
· Streptococcus thermophilus.
A Blend of Proprietary Digestive Enzymes
· Amylase
· Papain
· Cellulase
· Lactase
· Lipase
· Protease
· Bromelain
Chia Seeds |
· Sacha inchi (Plukenetia volubilis) meal
· Flax (seed) meal
· Chia (seed) meal
· Apple fiber powder
· MSM (methylsulfonylmethane)
· Pea fiber
· Quinoa (sprouted)
· Amaranth (sprouted) (Amaranthus hypochondriacus)
· Grape seed extract (seed, 95% proanthocyanins)
· Green tea decaffeinated extract
· Camu-camu
· Sacha inchi
Watch the following insightful video to see how Darin Olien sources the ingredients to create Shakeology, the Healthiest Meal of the Day
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