Each Year, I give Thanks to the Life I get to Lead, I get to
share a Life that I Love and Love the Life I share with a lot of people.
This Year I would like for you to Challenge yourself to do a
5K in your neighborhood on or about Thanksgiving. Besides completing a 3.2 mile run, I am
requesting a minimum donation of $10 per participant to benefit Island Harvest,
A Food Bank for Long Island .
To make a donation click http://www.crowdrise.com/5KRunWithNoahTurkey2013
For your participation, you will receive a beginners (5-6
week) training guide that will include a 3 day a week running schedule, support
from me, Coach Noah, and people participating will be included in a Special
Closed Facebook Group for more workout tips, nutrition advice and peer support.
The Facebook Event can be found at https://www.facebook.com/events/455946067859245/
You can visit www.active.com for local races or google
Turkey Trots!
Are you ready for fun, sweat and feeding families for the
Holidays. No child should go hungry
ever, especially during the holidays!
.
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