What if your Child was Trapped on the 7th Floor?

Someone posed a question to me yesterday.  If your Child, Spouse, Parent, or Anyone you Loved was Trapped on the 7th Floor of a burning building, are you In Shape to go rescue them?  "That is a great question," I said.  

I know that if you asked me 7 years ago, I probably would have died trying, but the question was are you In Shape?  I definitely was not in shape to help anyone even though I thought I was.  My back hurt all the time, I couldn't be bothered with walking around the block.

Now, if that person asked me are you ready to run a burning building to save your kid or wife.  I can reply with a "Yes!"  

If you answered, "No, we probably both would have perished." Does it make sense to join my next Fitness Challenge?

If you answered, "Yes, we both will come out of the building."  Does it still make sense to be as strong and healthy as possible for any Challenge that faces you?  I recommend you invite others to be part of my next Fitness Challenge and be as strong and healthy, in case you need their assistance!

Email me at noahlam@beachbodycoach.com for more details.