New York City Marathon 2015 Training Day 27 - Bike Outside?

Yay!  I finally got out for a bike ride outside!!!!!!!!!   Coach scheduled 90 minutes, but Irene, Zachary and I got in just over an hour before going to the PT to work my calves.  

I was able to swap out my yellow bike trainer wheel for my Continental Grand Prix 4 Season wheel.  But it took a a few minutes to find my Rudy bike helmet

It was an easy ride :)