Later that evening I did an easy 30 minutes on the bike trainer while watching Rocky Balboa Special Features.
Transform yourself, family, friends, community, and our world by sharing what you love to do and a pair of running shoes! Get fit with walking, running, a little P90X, and other fitness programs that help you enjoy life to the fullest!
Tuesday, April 7, 2015
New York City Marathon 2015 Training Day 30 - Swim and Easy Bike
While the easy bike was scheduled, I added an easy bike since my son was training for his Mini Mighty Man Pool Triathlon. A few Wildwood Warrior Junior Team Mates wanted to practice at the Nassau Aquatic Center, an Olympic Sized Pool with Stands for viewing. Zachary and I used one lane while Irene did her workout from Coach.
Later that evening I did an easy 30 minutes on the bike trainer while watching Rocky Balboa Special Features.
Later that evening I did an easy 30 minutes on the bike trainer while watching Rocky Balboa Special Features.
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